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Anxiety, panic attacks and depression all have a common mechanism and the same solutions
So please check out this video of John Bergman on Depression to learn all about effective natural solutions:
You are not depressed
The Truth About Positive Affirmations
Symptoms Of Depression
Feelings of sadness or unhappiness Irritability or frustration, even over small matters Loss of interest in normal activities Reduced sex drive Insomnia or excessive sleeping Changes in appetite Agitation or restlessness — for example, pacing, hand-wringing or an inability to sit still Indecisiveness, distractibility and decreased concentration Fatigue, tiredness and loss of energy Feelings of worthlessness […]
Facing Depression Head On
Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem. […]
All About Clinical Depression
Depression is a mental illness that is often characterized by prolonged periods of sadness and melancholy, experts from the field of psychiatry say. But just because one person is moping around and just generally hating the world around him or her, doesn’t mean that it’s already depression, but if this kind of behavior, the feeling […]