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Seasonal affective disorder affects us during autumn & winter

Seasonal affective disorder affects us during autumn & winter

Seasonal affective disorder (SAD) is a type of depression associated with changing seasons. Symptoms occur in autumn and last throughout the winter. More rarely, this condition may cause depression during spring or early summer. The treatment may consist of phototherapy, psychotherapy or medication. It is important that this disease is not left untreated, as it […]

What is Grief, which steps it has and how much should be mourn

What is Grief, which steps it has and how much should be mourn

Grief is a natural response to losing someone or something that’s important to you. You may feel a variety of emotions, like sadness or loneliness. And you might experience it for a number of different reasons. Maybe a loved one died, a relationship ended, or you lost your job. Other life changes, like chronic illness […]